Elevate

Beginnings

Elevate! Back at it! Happy New Year! 2020 is serious business. I remember years ago imagining what life would be like in 2020, and here we are. It’s great to see everybody. I hope you had a positive turning of the year. So we got to end 2019. And endings are important. How we leave

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Change

Change is hard. Don’t get me wrong, it’s totally possible. As a coach I witness it – and even help facilitate it – almost every day. But I will say that it doesn’t come cheap – you have to trade something for it. If it required nothing, then we wacky humans would make the necessary

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Gratitude

We’re about a week away from the holiday that’s all about giving thanks. Giving. And thanks. Despite the Christmas music that begins playing exactly one minute after Halloween ends, of course I’m talking about Thanksgiving. We know the words “thanks,” and “thankful,” and “gratitude.” But I want to take a closer look today because I

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