April 17, 2013

NYC 62: 4.17.13 Education – Mental Training Is Important

Close your eyes. Imagine your goal. Now imagine reaching that goal. Harvey Mackay tells about a study where Russian scientists compared four groups of Olympic athletes in terms of their physical and mental training ratios: Group 1 received 100% physical training. Group 2 received 75% physical training and 25% mental training. Group 3 received 50% mental

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